Here is my stress busting smoothie...

Ingredients:

  • Blueberries (frozen or fresh)
  • Kale, dandelion greens, or any other leafy green
  • Chia seeds
  • 1-2 cups Coconut milk or water
  • Ice
stress busting smoothie www.thewellnesswarrior.com

stress busting smoothie
www.thewellnessjunkie.com

Blend!

Easy to take on the go!

Easy to take on the go!

This smoothie is great for anxiety and stress because it is high in antioxidants, calcium, vitamin C, fiber, and healthy fats.
Read more about stress in my post HERE.