Quinoa and Garbanzo Bean Bake
I try to soak all of my beans (see recipe above) but I just didn't have time on this day. Got home from work and I needed to make dinner quick! So I made some quinoa which is a complete protein and has tons of health benefits. I added chickpeas for protein. Add a nice salad (we like an Israeli style salad of chopped cucumbers, tomatoes, mint or parsley, olive oil, and lemon juice). Adding some fresh uncooked veggies is essential for optimum health. They are bright with energy and tons of vitamins.


  1. Cook one cup quinoa with 2 cups broth.
  2. Add chickpeas for the last 5 or so minutes of cooking
  3. Transfer to glass pan and put in the over for another 15-20 minutes on 350.