Power Green Juice

If you have read my previous juice post you know my love runs deep.
I usually make juice the night before for the next few days. Raw, fresh vegetable and fruit juice using a centrifugal juicer (like the Breville Juice Fountain) will only last for 24-48 hours in the fridge in an air tight container.

Rule of thumb for juicing: 3 veggies for 1 peice of fruit. This helps keep your sugar intake down. I use green apples because they have the least amount of sugar.

juicing greens

juicing greens

Here I juiced for 2 days:2 Kale leaves -organic
1 Romaine heart -organic
3 celery stalks -organic
Cucumber (peeled because it was not organic)
3 small green apples -organic
Peeled lemon
Peeled thumb of ginger (be careful not to add too much if you don’t like spicy)

green juice

green juice

REFRIGERATE & ENJOY!