Interview with Rebekah Borucki of BexLife.com

Instead of my usual rant, today I have an interview with Rebekah Borucki of BexLife.com!

Interview with Bex from BexLife.com

Why do I like her? Just read her bio...

Bex is a NJ mom of 4 (with one on the way) and a successful entrepreneur.  She is a TV host, fitness and yoga instructor, popular YouTuber, and a organic backyard farmer!She is also a TV star...she taped 7 episodes of Rock Your Yoga with Sadie Nardini, several episodes of Yoga Sutra Now with Jai Sugrim, was an expert on Veria Voice, AND starred on 39 episodes of her own show Got Zen all on the Veria Living Network! She was on the Lisa Oz Show, Over the Hump Live, was featured on Positively Positive, Philadelphia Magazine, Forbes, and Fitness Magazine. Phew... I'm tired. But she wasn't! She's also made professional appearances on behalf of MPG Sport, Paragon Sports, and Lady Footlocker and was a paid spokesperson/ambassador for ALDI supermarkets, Delta Labs supplements, and Tyent USA. Holy moly, this woman is fucking amazing!

gotzen_bexlife

When I asked Bex how she manages to get it ALL done this is what she had to say

"With so many external things going on around me, it's crucial for my sanity to keep my mind clutter-free. Meditation is my number one tool for that, but keeping physical lists is also something I've been doing for as long as I can remember. If it's on paper, it's not in my head. I write everything down - shopping lists, things to do, even things I'm expecting from other people. I also flag emails to answer later. Then I allow myself a specific time each day (usually early in the morning) to revisit my list and start organizing my day ahead. Multitasking is a myth, so I don't do it. I do one thing at a time and give all my attention to it."

Check out our interview below. I have also provided tons of links to get to know Bex after the video. Enter your name and e-mail on her site and you get her FREE 7 Day "Detox Diet" + Workout Plan!

BexLife Main Site
YouTube - Check out her 4 min meditations!
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