• 1 bunch of kale, finely chopped
  • 1-2 grated carrots
  • 3 cups boiled water
  • 1 cup coconut milk
  1. Add kale, carrot and water to a blender and puree very well, about 2 minutes.
  2. Add coconut milk and blend for 10-15 seconds more.
  3. Serve warm or place in the fridge and serve chilled.
  • Add a slice of ginger or a dash of cayenne pepper for an added kick.
Credit: Institute for Integrative Nutrition